Should You Add Vitamin C to Your Skin Care Routine?

You already know that a big glass of orange juice packed with vitamin C is great for your immune system and keeping your body healthy. But did you know that vitamin C offers some amazing benefits for your skin?

Adding vitamin C to your daily skin care routine can address skin concerns such as uneven skin tone, rough texture, fine lines and a general dull appearance. Let’s take a look at how adding vitamin C to your daily skincare routine can really make a difference.

Vitamin C Combats Free Radicals

Vitamin C is a potent antioxidant that helps neutralize free radicals. What are free radicals? When it comes to your skin, UV rays and air pollutants produce reactive molecules, known as free radicals, that damage the skin.

Vitamin C protects the skin by neutralizing these free radicals and helps to slow down the visible signs of aging. In addition, adding vitamin C before your sunscreen could help offer greater protection from the damaging UV rays.

While great for your body’s immune system, Vitamin C can also help you reduce the visible signs of aging.

Vitamin C Improves Brightness and Reduces Dark Spots

Vitamin C contains properties that help inhibit the production of melanin. This melanin contributes to dark spots and hyperpigmentation. Adding vitamin C to your skincare routine may help prevent dark spots from forming.

Vitamin C for Fine Lines and Uneven Texture

The addition of vitamin C to your skincare routine could also help battle rough skin texture and reduce the appearance of fine lines. The properties in vitamin C help to promote the production of collagen and elastin, restoring the skin’s natural barrier function.

This helps to increase moisture retention in the skin, helping to keep it plump and firm. Vitamin C comes in many forms, such as serums and moisturizers, so adding it to your daily skincare routine is fairly easy and it can make a world of difference.